Fibromyalgia

  Let's talk about fibromyalgia. You know, that condition that affects 2% of people (and 80% of those folks are...

Living with pain and fatigue can make movement feel daunting. However, engaging in the right kind of exercise is crucial...

Introduction to Stage 3 Navigating the journey of chronic conditions requires a methodical, step-by-step approach. With each step building on...

This stage is associated with deep, constant (think sleep-interrupting) achiness in the muscles that usually worsen with strenuous exercise.

Our favorite way to address the first stage of Fibromyalgia treatment is with Xiao Chai Hu Tang, a formula that’s...