Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Class Schedule
8:40-9:40 am Monday thru Friday
9:30-10:30 am Saturday Mornings
Yoga classes will take a short break after June 7th
Two special evening classes will be available July 7th & 9th.
Regularly scheduled morning classes resume July 11th
Gallery
About our classes
Come explore movement
Deeply stretch to unwind, build heat and strength then feel the calming result of your efforts
You will leave feeling rested and rejuvenated, and both stronger physically and mentally
We use props to make the poses feel accessible whilst pushing physical and mental/emotional limitations to help you explore what you need and what you're capable of
Simply put, you will feel better after just one class
The type and style Jocela offers is one to inspire you to move more frequently in life and feel better in your own skin
All levels & abilities welcome
"All of Jocela's classes are the best class I've ever taken!"
"Your class today was spectacular! Thank you so very much. I was able to run this morning because of you. What a gift."
Got Questions?
Send Jocela an email: YogaWithJocela@gmail.com
About The Crawford Wellness Studio
This studio is the perfect place to gather & explore mental, physical and emotional edges through the lens of yoga movement. The use of our Iyengar Yoga Rope Wall both makes poses more accessible for less able bodied folks and also allows for a deeper exploration of yoga poses for the seasoned practitioner.
We are a community space encouraging everyone to move at their own pace. Our classes are for anyone starting fresh, re-beginning movement or deepening an advanced practice. Jocela is brilliant at teaching to all levels in one class.
Rests are encouraged.
Laughter is essential.
Ready to start your journey with Jocela Mae?
Sign Up HERE
Crawford Wellness Yoga Classes are for all people, all levels and abilities.
What makes these classes sensational and different than any other class is Jocela’s adjustments to every person’s unique body structure, ability and attitude.
You Belong Here
Samantha Geary
As an avid marathon runner, Jocela's customized stretches are invaluable! She helps me be a better mom too! - Sam
Roy & Tami Harrell
Yoga helps me to move better so I can keep up with my grandkids! - Tami
Jocela has given me so much movement and energy to do things I haven't done in years! - Roy
Emily Grosvenor Diesburg
You are an angel! I feel lighter in my bones. You are so good at the things you do. Thank you! - Emily
Kirsten & Jack Browne
Jocela's incredible focus on strength, breath, flexibility, and alignment has taken my practice to a higher level and I always leave feeling energized and renewed.
Tamara Chilla
These classes are inclusive to everyone and I just feel so much better after every single class!
Analyn Gepte & Bryce Craig
Oh we feel so good!!!! Your classes are the exact balance of hard and gentle that we need. Thank you!- Analyn & Bryce
Group Classes, Private Events/ Parties & Personal Sessions
At Crawford Wellness, through the lens of yoga, we bring our expertise of body mechanics providing posture insight to fix movement limitations and fix your pain. Jocela Mae is our skilled professional who has studied and taught for over a decade how the use of yoga can improve the quality of life. She works with local Physical Therapists, Chiropractors, Acupuncturists and other professionals to provide yoga as therapy and get you the help you need.
Through centuries old wisdom, she will transform your understanding of what yoga is and how you can apply it to your body and life.
Want to Throw a Yoga Party?
Want an individual session?
email YogaWithJocela@gmail.com to schedule private events
Gallery
Gallery of real people
Jocela Mae Crawford, RYT
Jocela Mae will make you laugh and feel welcome in all the ways. People flock to her classes because she is brilliant at customizing each class, and even each pose, to fit everyone's individual needs. She is a skilled professional and if she doesn't change your life with her poetry and insight, certainly the use of the rope wall will. If that isn't enough, Solace her well trained love dog will improve the quality of your life with savasana snuggles.
Though a lifetime practitioner of yoga, she does not make her bed everyday. She began her formal Yoga education training in 2010 with the brilliant Amy Cooper in her hometown of Mt. Shasta, CA. She continues to study with teachers such as Laurel Beversdorf to increase her knowledge of body mechanics and explorative practices. She happily works directly with Brehan Crawford, LAc. (her husband) to facilitate wellness from all angles.
Payment Options
All Yoga classes are $15 for our 60 minute classes
Register for class and pay with a card. Payment will automatically occur after you arrive for your first class
ALL CLASSES ARE FREE TO MSD STAFF & TEACHERS.
Email YogaWithJocela@gmail.com to register for classes
Thank you for all that you do for our community!
Never let money hold you back. Can't pay? Ask for a scholarship and simply pay it forward...
Invalid password
Enter
