Condition
COVID-19 & post-viral recovery
Long-haul and post-viral illness through the lens of dampness: fatigue, mucus, biofilm, and an immune response that never fully reset. The stage-one protocol, three products and two exercises, is where to begin.
— Brehan Crawford, L.Ac.
8 articles Updated Free to read, no sign-up
Free download
Find your pattern first.
A virus you cleared months ago can still run your life. The Long COVID Recovery Map is the free ebook that helps you find which of six long-haul patterns you are in, then walks the stages that change the terrain.
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The Long COVID Recovery Map
Long COVID through the lens of dampness: a one-week Pattern Finder, the six long-haul patterns, and the stages that change the terrain.
- Pattern Finder
- Stage 1 & Stage 2
- Six long-haul patterns
- Preventing reinfection
PDF ebook. Opens in a new tab. No email required.
For education only, not medical advice. The guide ends with how to get help inside Gut Brain Synchrony and at the clinic.
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All articles
8 articles
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Fall-Proof Your Health: A TCM Guide to Staying Healthy
It's that time of year again… Pumpkin spice lattes are back, and so are seasonal viruses. While I can't stop you from spending half your paycheck on PSLs,…
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Long Haul Post-Viral: Stage One
In today's health landscape, post-viral conditions and their long-term implications have emerged as pressing concerns. Guided by traditional wisdom and modern insights, we unpack a stage one protocol…
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Post Viral Pain
Learn about intricate world of long-haul post-COVID, its manifestations, and the holistic approach to healing.https://www.youtube.com/watch?v=KdDLRmdHUKYThe Pain is a Feature, Not a Flaw One of the prevailing sentiments echoed…
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Fungus, Diabetes, and Long Covid
1 in 10 Americans have Diabetes; 1 in 3 are Prediabetic. The CDC may not have the best reputation right now but they do track this statistic pretty…
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The Damp Plague causes Diabetes
You read that right. Here’s the study, you’re 40% more likely to get the ‘beetus after Covid.
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Support for unsafe airways
If you're feeling anxious, irritable, or frightened by the air quality, you're not alone; and your body is telling you this because of our primal fears of fire.
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Eliminate Dampness with the Changing Seasons
Dampness continues to be the pathogen on everyone's mind this year, as an ever-increasing body of research shows the links between Covid-19 severity and Autoimmunity, Blood sugar problems…
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Covid-19 as a Damp Plague
When we talk about Dampness we almost always mean mucus: a complex of proteins and sugars that are naturally present in the body, produced to levels of excess.
Go deeper
Resources for post-viral recovery
Where to go once you have read the stage-one guide.
Stage one
Long Haul Stage 1 Post-Viral Recovery Kit
The three products the stage-one article asks for, in one kit.
$120.00
View the kitFatigue
Post-Viral Fatigue Package
For the tiredness that outlasts the infection.
$199.00
View the packagePain after a virus
Post Viral Pain
Learn about intricate world of long-haul post-COVID, its manifestations, and the holistic approach to healing.https://www.youtube.com/watch?v=KdDLRmdHUKYThe Pain is a Feature, Not a Flaw One of…
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For education only, not medical advice. Nothing here replaces care you are already receiving.
Chinese herbal medicine, acupuncture and yoga — from our practice in McMinnville, Oregon.