Condition

COVID-19 & post-viral recovery

Long-haul and post-viral illness through the lens of dampness: fatigue, mucus, biofilm, and an immune response that never fully reset. The stage-one protocol, three products and two exercises, is where to begin.

— Brehan Crawford, L.Ac.

3 articles Updated Free to read, no sign-up

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Find your pattern first.

A virus you cleared months ago can still run your life. The Long COVID Recovery Map is the free ebook that helps you find which of six long-haul patterns you are in, then walks the stages that change the terrain.

  • The Long COVID Recovery Map

    23 pages · free PDF · ebook

    The Long COVID Recovery Map

    Long COVID through the lens of dampness: a one-week Pattern Finder, the six long-haul patterns, and the stages that change the terrain.

    • Pattern Finder
    • Stage 1 & Stage 2
    • Six long-haul patterns
    • Preventing reinfection
    Download the free PDF

    PDF ebook. Opens in a new tab. No email required.

For education only, not medical advice. The guide ends with how to get help inside Gut Brain Synchrony and at the clinic.

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Resources for post-viral recovery

Where to go once you have read the stage-one guide.

  • Stage one

    Long Haul Stage 1 Post-Viral Recovery Kit

    The three products the stage-one article asks for, in one kit.

    $120.00

    View the kit
  • Fatigue

    Post-Viral Fatigue Package

    For the tiredness that outlasts the infection.

    $199.00

    View the package
  • Pain after a virus

    Post Viral Pain

    Learn about intricate world of long-haul post-COVID, its manifestations, and the holistic approach to healing.https://www.youtube.com/watch?v=KdDLRmdHUKYThe Pain is a Feature, Not a Flaw One of…

    Read the article
  • Community

    Gut Brain Synchrony

    Short courses, weekly goal-setting and clinician-moderated discussion. Bring your questions; your first 7 days are free.

    Start your 7 free days
  • The clinic

    Book a visit with Brehan

    Acupuncture and herbal medicine in Corvallis, Oregon, by appointment. Telehealth herbal consults for everyone else.

    See availability

Still have questions?

Ask inside Gut Brain Synchrony.

Gut Brain Synchrony: short courses, weekly goal-setting, and clinician-moderated discussion. Bring your question; there are real people on the other side. Your first 7 days are free.

Start your 7 free days

Prefer hands-on care? Book a visit at the clinic

For education only, not medical advice. Nothing here replaces care you are already receiving.