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Warm Hearth Tea is the formula Er Chen Er Zhu tang, a classical modification of Er Chen tang with two kinds of atractylodes: Bai Zhu (white) and Cang Zhu (red).
Bai zhu is exemplary for warming and drying the Spleen and Lungs and lifting Qi from the digestive to respiratory systems.
Cang Zhu is notable for its drying capacity and the Imperial grade used in this tea is incredibly high in antifungal volatile terpenes. The addition of Guang Huo Xiang / Agastache brings an enhanced lifting and warming effect to the formula.
When the digestive system is full of cold, damp phlegm which is occluding the brain and sinuses, Warm Hearth is the formula of choice. This can manifest as Sleep Apnea, Brain Fog, chronic Sinusitis, Headaches (with a heavy feeling and fatigue) and even neck or shoulder pain. Often these syndromes will be accompanied by low morning appetite or mild nausea and aversion to food. If you have trouble motivating yourself to eat breakfast, try a strong cup of Warm Hearth and a drizzle of Sichuan Chili Oil on your breakfast.
– Sleep Apnea
– Headaches or Migraines with a heavy feeling and fatigue
– Brain Fog
– Sinusitis (Upgrade the effect with a Sinus Steam after your cup of tea)
– Low Morning Appetite
Boil water and add 1-4 teabags. Steep covered for 10-20 minutes, strain and sip. OK to re-brew the teabags several times until no flavor or aroma remains. (See our video on brewing tea here):
Herb Nerd Highlights
Ingredients:
Ban Xia – Pinellia
Chen Pi – Citrus peel
Fu Ling – Poria
Gan Cao – Licorice
Bai Zhu – White Atractylodes
Cang Zhu – Red Atractylodes
Huo Xiang – Agastache