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    • Chorus Digestive Botanicals
    • Botanical Biohacking Products
    • Topicals - Evil Bone Water, Aoyi Patches, Corydalis
    • Protocols - Fibro + Long Haul
    • Treasure of the East
    • Specialty Products
    • Supplements
    • Shop All
    • Chinese Medicine
    • Yoga
    • News
    • Digestive Disorders
    • Supplements
    • Fibromyalgia
    • Lyme Disease
    • Yoga
    • Chronic Pain
    • Chronic Infections
    • COVID-19
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Video

Build Strength in the Hips

May 7, 2021
https://www.youtube.com/watch?v=g8qzfXIxTsI

This video guides you through a resistance band exercise designed to get your hips moving in ways you never knew were possible! Jocela's clear instructions make it super easy to follow, begin, and add advanced practices to take it to the next level.

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Build Strength in the Hips
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