Yoga as Therapy

Rethink Yoga

"Now I can do what is most important for me. Safely playing with my grandchildren without pain."
John Cunnnigham, Client of Crawford Wellness Yoga
John Cunningham
Business Coach & MFT

We offer three in person classes per week!

Monday & Wednesday at 10-11am.
Thursday evening from 5:40-6:40pm.

Yoga Video Library

Take our yoga practice with you wherever you go.

We teach you how your body can and should move.

"You are an angel! I feel lighter in my bones. You are so good at the things you do. Thank you!"
Emily Grosvenor Diesburg, Client of Crawford Wellness Yoga
Emily Grosvenor Diesburg
Oregon Home Magazine Editor

At Crawford Wellness, through the lens of yoga, we bring our expertise of body mechanics providing posture insight to fix movement limitations and fix your pain. Jocela Mae is our skilled professional and has studied for over a decade how the use of yoga can improve the quality of life. She works with local Physical Therapists, Chiropractors, Acupuncturists and other professionals to provide yoga as therapy.

Through centuries old wisdom, she will transform your understanding of what yoga is and how you can apply it to your body and life.

Choose between in person private sessions or virtual classes. Sessions provide:

  • Assessing current movement and muscle behavior
  • Creating a personalized fitness and wellness plan
  • Learning practical applications of yoga in your daily life
  • Personalized mobility & stretching routines
  • Hands on yoga assisting
  • Customized bodywork for efficient relief
Photo credit Andrew Paul Photography, 2018

Jocela Mae is our skilled professional and has studied for over a decade how the use of yoga can improve the quality of life. Though a lifetime practitioner of yoga, she began her formal Yoga education training in 2010 with Amy Cooper in her hometown of Mt. Shasta, CA. She continues to study with prominent teachers up and down the West coast as well as Laurel Beversdorf in New York to expand the knowledge of yoga. She works directly with Brehan Crawford, LAc. to facilitate wellness from all angles.

Pricing & Classes

Choose between in person private sessions or virtual classes. We provide the crucial information you need for proper posture, movement and exercising safely. When in person, the use of the Rope Wall will completely change your experience and understanding of yoga and we can’t wait to start the journey!

"I didn't know how badly I needed everything Jocela gave me. I am so grateful for how I feel after working with her!"
Tamara Chilla, Client of Crawford Wellness Yoga
Tamara Chilla
Durant Vineyard
"Jocela's one on one sessions are a revelation. As a avid runner, her customized stretches are invaluable!"
Samantha Geary, Client of Crawford Wellness Yoga
Samantha Geary
Children's Librarian
"Jocela has an innovative approach and adjusts the program to suit how I am feeling at each visit."
John Mead, Client of Crawford Wellness Yoga
John Mead
Vesuvian Forge
"One visit was better than weeks of physical therapy! (I can now lower my stirrups)"
LuAnn DeYoung, Client of Crawford Wellness Yoga
LuAnn DeYoung
Horse Rider of many years
"After just one session, I went to do my regular leg stretches at home and my range was profoundly different! Wow."
Katie Kulla, Client of Crawford Wellness Yoga
Katie Kulla
Oakhill Organics

Ready to Start Your Journey Towards Better Health?

Crawford Wellness provides effective solutions for chronic conditions using Yoga, Acupuncture and Traditional Chinese Medicine in McMinnville, Oregon. Are you ready to live a healthier life and experience better health?