Yoga as Therapy

Rethink Yoga

"These classes helped me greatly! She is amazing with total beginners (like me) teaching how to do incredible things that keep me out of pain. "
John Cunnnigham, Client of Crawford Wellness Yoga
John Cunningham
Business Coach & MFT
Free Mind Body Fitness


Wednesdays & Fridays
Yoga Class


Wednesdays & Fridays

Evening classes coming soon! email to request the perfect evening class time for you!

9am Saturday Yoga on Third Street this Summer

Proceeds to Unidos, OAE, and Mac Montessori

June 29, July 20, Aug 17

A fundraiser for beloved McMinnville community organizations. On August 17th we will provide a Spanish Translator!

After class everyone is welcome inside Mes Amies for tea and a 10% discount to all their goodies!. Bring your own mat (if possible). All proceeds from these classes go directly to Unidos, Outdoor Education Adventures & Mac Montessori School.

Join us all Summer Saturdays on Third Street (other dates June -September hosted by Lola Love for YCAP)! Email for more information.

About the Mind Body Fitness Class

This class is the perfect time to gather & explore body movements, functional training & weight lifting, yoga moves and fun. Instead of watching a video at home and suffering alone, join us and suffer together! This class is for anyone starting fresh or re-beginning movement. Got a goal? This casual circuit like setting will keep you moving the right amount and inspire you to move more frequently in life. Rests are encouraged. Laughter is essential.

Crawford Wellness Yoga Classes are for all people, all levels and abilities. What makes these classes sensational and different than any other class is Jocela’s adjustments to every person’s unique body structure, ability and attitude. Anyone recovering from life’s injuries or injustices, caring for aging bodies or needing nervous system balancing, will feel how she creates an environment for growth and learning. Classes incorporate dynamic stretching, breathwork and overall just make you feel better in your skin!

We combine slow gentle movements to enhance strength, mobility, coordination & balance.

"I didn't know how badly I needed everything Jocela gave me. I am so grateful for how I feel after working with her!"
Katie Kulla, Client of Crawford Wellness Yoga
Katie Kulla
Oakhill Organics
"Jocela's one on one sessions are a revelation. As a avid runner, her customized stretches are invaluable!"
Samantha Geary, Client of Crawford Wellness Yoga
Samantha Geary
Children's Librarian
"You are an angel! I feel lighter in my bones. You are so good at the things you do. Thank you!"
Emily Grosvenor Diesburg, Client of Crawford Wellness Yoga
Emily Grosvenor Diesburg
Oregon Home Magazine Editor

We offer:

– Supportive group class experiences
– Private sessions
– Personal bodywork
– Virtual classes
– Outdoor classes/special events

Yoga Video Library

Take our yoga practice with you wherever you go.

We teach you how your body can and should move.

"Jocela's incredible focus on strength, breath, flexibility, and alignment has taken my practice to a higher level and I always leave feeling energized and renewed."
Kirsten & Jack Browne
Kirsten & Jack Browne
Retired educators & world travelers

At Crawford Wellness, through the lens of yoga, we bring our expertise of body mechanics providing posture insight to fix movement limitations and fix your pain. Jocela Mae is our skilled professional and has studied for over a decade how the use of yoga can improve the quality of life. She works with local Physical Therapists, Chiropractors, Acupuncturists and other professionals to provide yoga as therapy.

Through centuries old wisdom, she will transform your understanding of what yoga is and how you can apply it to your body and life.

Choose between in person private sessions or virtual classes

  • Assessing current movement and muscle behavior
  • Creating a personalized fitness and wellness plan
  • Learning practical applications of yoga in your daily life
  • Personalized mobility & stretching routines
  • Hands on yoga assisting
  • Customized bodywork for efficient relief

Jocela Mae is our skilled professional and has studied for over a decade how the use of yoga can improve the quality of life. Though a lifetime practitioner of yoga, she began her formal Yoga education training in 2010 with Amy Cooper in her hometown of Mt. Shasta, CA. She continues to study with prominent teachers up and down the West coast as well as Laurel Beversdorf in New York to expand her knowledge and offerings. She works directly with Brehan Crawford, LAc. to facilitate wellness from all angles.

Pricing & Classes

Choose between in person private sessions, group class or join from home via virtual classes. We provide the crucial information you need for proper posture, movement and exercising safely. When in person, the use of the Rope Wall will completely change your experience and understanding of yoga and we can’t wait to start the journey!

"Jocela has an innovative approach and adjusts the program to suit how I am feeling at each visit. Her classes are great!"
John Mead, Client of Crawford Wellness Yoga
John Mead
Vesuvian Forge
"Her sessions feel like the most relaxing massage; I am so grateful."
Tamara Chilla, Client of Crawford Wellness Yoga
Tamara Chilla
Durant Vineyard
"One visit was better than weeks of physical therapy! (I can now lower my stirrups)"
LuAnn DeYoung, Client of Crawford Wellness Yoga
LuAnn DeYoung
Horse Rider of many years

Ready to Start Your Journey Towards Better Health?

Crawford Wellness provides effective solutions for chronic conditions using Yoga, Acupuncture and Traditional Chinese Medicine in McMinnville, Oregon. Are you ready to live a healthier life and experience better health?

We are happy to provide a safe connection and community space to be together. Masks are optional. Please be safe and responsible in class and in your life. Email me if you are particularly interested in outdoor classes, our yoga in the vines series or zoom options.

Join the community

Have a question or want to send Jocela a note?