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Full-spectrum, water-based herbal extract; concentrated 5:1 granules (100g/bottle).
Item Number: E005
English Name: Two-Ancient Decoction
Formula Principles:
- Dries Dampness
- Transforms Phlegm
- Regulates Qi
- Harmonizes the Middle Jiao*
Real Relief for Chronic Pain
Evil Bone Water (跌打酒 diédǎiǔ / dit da jow — literally “Hit Wine”) is one of Traditional Chinese Medicine’s most powerful topical liniments for pain. Originally developed in martial arts practice to speed recovery from bruises, strains, and injuries, this formula has been refined over centuries into a clinical-grade tool for managing chronic pain and inflammatory conditions.
At Crawford Wellness, we recommend it regularly for patients navigating long-term pain patterns where conventional options have fallen short.
Ordering multiple bottles? Use code EBWCW at checkout and save!
Who Evil Bone Water Is For
This formula is especially effective for those living with:
- Fibromyalgia — widespread musculoskeletal pain and tender points
- Arthritis — osteoarthritis and rheumatoid joint inflammation
- Neuropathy — nerve pain, burning, and tingling (excellent added to a Tibetan Foot Soak)
- Tendinopathy & repetitive strain — tendon inflammation and overuse injuries
- Chronic low back and neck pain
- Post-injury recovery — sprains, bruising, and soft tissue trauma
- Pre-exercise warm-up — applied before activity to improve circulation in stiff or vulnerable areas
- Insect bites — a spritz quickly relieves itch and inflammation
How It Works
Evil Bone Water works through deep topical penetration — the high-proof grain alcohol base carries the herbal actives through the skin and into the tissue almost immediately. You’ll feel warmth and increased circulation within minutes. In TCM terms, it moves blood, dispels wind-damp, breaks stagnation, and alleviates pain — addressing the root patterns behind chronic pain rather than simply numbing the surface.
Kung Fu schools once guarded formulas like this as closely held secrets. When mass production arrived in the 20th century, quality dropped and the most potent herbs were quietly removed. Saint Apothecary restored the original standards — sourcing the highest-grade empirical herbs and bringing this formula back to its full clinical strength.
Topical Pain Relief Products Review
See how Evil Bone Water compares to other topical pain relief products in this independent review:
Ingredients & Their Healing Actions
- Tian-Qi / San-Qi Ginseng (Yunnan province) — stops bleeding, reduces swelling, dissolves clots, alleviates pain. One of TCM’s premier herbs for trauma and chronic inflammation.
- Gui-Pi / Cinnamon Bark (30-year-old trees, Guanzhong mountains) — warms the channels, improves circulation, dispels cold-damp pain patterns.
- Zhang Nao / Camphor (wild-sourced, Southeast Asia) — FDA-approved for topical pain relief. Heating or cooling depending on friction. Expels wind-damp, moves blood, reduces swelling.
- Bo He Nao / Menthol (natural crystal form) — cools and vents, clears the head, relieves stagnation and surface tension.
- Hu Zhang / Japanese Knotweed (turmeric family) — moves blood, dispels dampness, clears heat, removes toxins. Potent anti-inflammatory.
- E Zhu / Zedoaria (ginger-turmeric family) — breaks blood stasis, dissolves accumulations, promotes movement to relieve pain.
- Bai Zhi / Angelica Dahuricae — one of TCM’s top herbs for pain. Expels wind, reduces swelling, alleviates discharge and dampness.
- Ji Gu Xiang / Croton — rare herb; supports circulation and tissue healing.
- Qian Jin Ba / Flemingia Root — dispels damp, warms the channels, removes obstruction to relieve pain.
- Bai Nui Dan / Elecampane (wild-crafted, Tibetan mountains — sustainably sourced) — extremely rare; provides antihistamine, anti-inflammatory, and skin-healing properties. Nearly impossible to source in the U.S.
- High-quality grain alcohol (190 proof) — the carrier that drives herbal actives deep into tissue.
- Water (UV sterilized, carbon filtered, ionized to negative charge)
See Evil Bone Water in Action
⚠️ For external use only. Consult your licensed TCM practitioner or healthcare provider before use if you are pregnant, have open wounds, or are managing a complex chronic condition.
Fibromyalgia Stage 1
Clear Wind, Dampness & Chronic Infections
Stage 1 of the Crawford Wellness Fibromyalgia Protocol targets the foundational pathogenic layer that drives fibromyalgia in the first place: Wind and Dampness — usually in the form of chronic reactivating viruses such as Epstein-Barr Virus (EBV), chronic Lyme, or other persistent infections that have lodged in the shaoyang layer and lymphatic system.
The hallmark of Stage 1 fibromyalgia is wandering pain — pain that moves around the body and doesn’t stay fixed in one place. This is the TCM signature of Wind. We recommend continuing Stage 1 until wandering pains have been eliminated. Once your fibromyalgia pains become fixed in location, you are ready to progress to Stage 2.
Read the full clinical explanation of Stage 1: Fibromyalgia Protocol Stage 1 – Wind, Dampness & Chronic Infections →
Stage 1 Clinical Overview
What’s Included — Choose Your Package
- Wind Tea – Xiao Chai Hu Jia San Ren Tang (30 teabags) by Botanical Biohacking — the cornerstone of Stage 1. Clears the shaoyang layer, inhibits viral replication, dissolves biofilm, reduces post-viral inflammation, and eliminates wandering pain. Learn more
- Chorus Capsules (highly recommended) — begins dissolving lesions in the digestive tract and reducing food sensitivities — a critical preparatory step before Stage 2. Restores gut integrity and reduces the systemic inflammation that feeds fibromyalgia pain.
- Tibetan Foot Soaks (20 sachets) by Botanical Biohacking — dissolves biofilm and reduces inflammation in the lower extremities. Especially helpful for pain in the hips, knees, ankles, feet, and low back. Also induces a therapeutic sweat — a critical mechanism for expelling Wind and Dampness in Stage 1 treatment. Learn more
Package Options
- Wind Tea + Chorus + Tibetan Foot Soaks (full Stage 1 kit — recommended) — $235
- Wind Tea + Chorus (no foot soaks) — $155
- Wind Tea + Tibetan Foot Soaks (no Chorus) — $185
Purchased individually, these three products retail for nearly $500. Bundled together, you save significantly at every tier.
How Stage 1 Works
In TCM, fibromyalgia’s wandering pain is caused by Wind and Dampness penetrating the shaoyang layer — a semi-interior zone where chronic pathogens become lodged, producing alternating symptoms, lymph node swelling, fatigue, and immune dysregulation. This is the same pattern seen in chronic Lyme, EBV reactivation, and post-viral syndromes.
The three products work synergistically:
- Wind Tea opens the shaoyang, clears pathogenic Wind and Dampness, inhibits viral replication, and breaks down the biofilm that allows chronic infections to persist
- Chorus Capsules restores the gut — the immune system’s foundation — reducing food sensitivities and preparing the body for the deeper work of Stage 2
- Tibetan Foot Soaks open the exterior through therapeutic sweating, drawing pathogens outward and relieving lower body pain and inflammation
This package is part of the Crawford Wellness structured fibromyalgia treatment protocol. For best results, use under the guidance of a licensed TCM practitioner. Schedule an appointment
Fibromyalgia Stage 3
Addressing Trauma, Cortisol & the Nervous System
Stage 3 of the Crawford Wellness Fibromyalgia Protocol targets one of the most critical — and most overlooked — drivers of fibromyalgia: the stress-cortisol-nervous system cycle. Chronic stress, unresolved trauma, and dysregulated cortisol keep the nervous system in a state of hyperreactivity, amplifying pain signals, disrupting sleep, and preventing the body from healing even when other treatments are in place.
This package brings together three clinically selected products that work synergistically to calm the nervous system, regulate stress hormones, relieve burning and electrical pain, and drain the damp-heavy pain patterns that characterize Stage 3 fibromyalgia.
Read the full clinical explanation of Stage 3: Fibromyalgia Protocol Stage 3 – Trauma, Cortisol & the Nervous System →
What’s Included
- Xiao Yao San Tea (30 teabags) by Botanical Biohacking — regulates nitric oxide, calms liver qi stagnation, relieves stress-driven burning and electrical pain, and supports the gut-brain axis. The cornerstone of Stage 3 treatment. Learn more →
- Tibetan Foot Soaks (20 sachets) by Botanical Biohacking — draws circulation downward, relieves whole-body damp-heavy pain, calms the nervous system, and supports deep regenerative healing. Especially effective for fibromyalgia patients with lower body pain, neuropathy, and stress-triggered flares. Learn more →
- Corydalis Relief Salve (jar) by Botanical EZ — non-addictive topical pain relief that interacts with the same receptor sites as opiates. Targets localized burning, nerve pain, and tender points directly. Learn more →
Why This Combination Works
Each product in this package addresses a different dimension of Stage 3 fibromyalgia:
- Xiao Yao San Tea works internally — regulating the stress hormones, nitric oxide signaling, and liver-spleen disharmony that drive pain amplification and mood dysregulation
- Tibetan Foot Soaks work systemically through the feet — drawing excess qi and heat downward, calming the nervous system, and clearing the damp-heavy pain that weighs the body down
- Corydalis Salve works locally — providing immediate, targeted relief to the most painful areas while the internal formulas address root causes
Together they address fibromyalgia pain from the inside out, top to bottom, and root to branch — the hallmark of a well-designed TCM protocol.
Exceptional Value
Purchased individually, these three products total over $450. As a Stage 3 Protocol Package, we offer them together for just $229 — a saving of over 50%.
Stage 3 Clinical Videos
This package is part of the Crawford Wellness structured fibromyalgia treatment protocol. For best results, use under the guidance of a licensed TCM practitioner. Schedule an appointment →
Fibromyalgia Stage 4
Circulation, Prostaglandins & Deep Tissue Repair
Stage 4 of the Crawford Wellness Fibromyalgia Protocol addresses the deeper structural and vascular patterns that persist even after earlier stages have reduced pain and calmed the nervous system. At this stage, the focus shifts to restoring blood circulation, regulating prostaglandin pathways, and repairing damaged nerves, vessels, and connective tissue — the foundation for lasting recovery rather than symptom management.
This package brings together three clinically selected products that work synergistically to reduce blood stasis, clear neurocardiac inflammation, support vascular repair, and relieve deep, chronic pain at the tissue level.
Read the full clinical explanation of Stage 4: Fibromyalgia Protocol Stage 4 – Circulation, Prostaglandins & Repair
What’s Included
- Neurogene Tea (30 teabags) by Botanical Biohacking — a modified Bu Yang Huan Wu Tang, the #1 formula in China for blood stasis with qi deficiency. Powerfully invigorates blood, clears neurocardial inflammation, eliminates wind and tremor, and supports vascular and neurological repair. The cornerstone of Stage 4 treatment. Learn more
- Tibetan Foot Soaks (20 sachets) by Botanical Biohacking — draws circulation downward through the body, relieves peripheral neuropathy and lower body pain, and supports the deep regenerative processes critical for Stage 4 tissue repair. Learn more
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Your choice of topical pain relief:
- Corydalis Relief Salve (jar) by Botanical EZ — non-addictive topical pain relief targeting the same receptor sites as opiates. Ideal for localized tender points, nerve pain, and burning. Learn more
- Evil Bone Water (with spray top) by Saint Apothecary — deep-penetrating TCM liniment for fibromyalgia, arthritis, neuropathy, and chronic musculoskeletal pain. Excellent added to Tibetan Foot Soaks. Learn more
- Bonus: High-Flavonol Mushroom Hot Chocolate — a very high quality hot chocolate blend enriched with a curated mushroom blend to protect against excess dampness and support healthy digestive and immune function. A delicious addition to your daily Stage 4 protocol. Shop Real Mushrooms
Why This Combination Works
Each product in this package addresses a different dimension of Stage 4 fibromyalgia:
- Neurogene Tea works internally — tonifying qi to move blood, breaking vascular stasis, clearing hidden neuroinflammation, and supporting the repair of small vessel damage and nerve tissue
- Tibetan Foot Soaks work systemically — improving peripheral circulation, relieving neuropathy, and stimulating the deep regenerative processes that Stage 4 repair requires
- Corydalis Salve or Evil Bone Water works locally — providing targeted topical relief to the most painful areas while the internal formula addresses root vascular and neurological causes
- Mushroom Hot Chocolate supports the microbiome and immune system — protecting the gains made in earlier stages and preventing dampness from undermining Stage 4 repair
Together they address fibromyalgia at the vascular, neurological, and tissue level — the deepest layer of the Crawford Wellness fibromyalgia protocol.
Exceptional Value
Purchased individually, these products total over $470. As a Stage 4 Protocol Package, we offer them together for just $249 — a saving of nearly 50%.
Stage 4 Clinical Videos
This package is part of the Crawford Wellness structured fibromyalgia treatment protocol. For best results, use under the guidance of a licensed TCM practitioner. Schedule an appointment →
What’s Inside
How to Use
- Cold, stiff, deep ache? Rub in Red Emperor’s Immortal Flame.
- Hot, inflamed, freshly sore? Mist on Evil Bone Water and let it dry.
- Want both? Apply Evil Bone Water first, let it absorb, then layer the Flame on top.
Who It’s For
- Fluctuating chronic pain that changes day to day
- Fibromyalgia and arthritis, including weather‑sensitive aches
- Anyone who wants to choose warming or cooling as the moment calls for it
These statements have not been evaluated by the U.S. Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What’s Inside
How to Use — The 3‑Step Protocol
- Clean — lather the Herbal Ice Soap with warm (not hot) water, rinse, and pat dry.
- Calm — apply Evil Bone Water and let it absorb fully (2–3× daily for bruises, soreness, and joints).
- Seal — once it’s dry, massage in a small fingertip of Dragon Blood Balm (1–2× daily).
Who It’s For
- Home and on‑the‑go first aid — bruises, strains, sore joints
- Minor cuts and irritation on intact skin, plus insect bites
- Sensitive‑skin households that want gentle, all‑natural basics
For external use only. These statements have not been evaluated by the U.S. Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Full-spectrum, water-based herbal extract; concentrated 5:1; granules (100g/bottle).
Chinese Name: 茯苓, Fu Ling
English Name: Poria
Korean Name: 백복령
Latin Name: Sclerotium Poriae
Certifications: Kosher
Properties: Sweet, tasteless; neutral
Functions: Promotes urination, leaches out dampness, fortifies the spleen and stomach, calms spirit.
Available in: 100g granules
Dao Di (Origin): Yunnan Province
What is Fu Ling?
Fu Ling, or Poria, is a sweet, bland, neutral herb, and is categorized as an “eliminate damp” herb in Traditional Chinese Medicine (TCM).
Fu Ling from Treasure of the East is sourced from Yunnan Province, a Dao Di region where the herb has been grown and cultivated for many centuries.
What are the benefits of Fu Ling?
Fu Ling is best known for its TCM function of drying dampness while boosting Spleen Qi. Practitioners often use Fu Ling in cases of water retention, including edema and dysuria, as well as Spleen and Stomach disharmony resulting in digestive issues such as vomiting, abdominal fullness and diarrhea.
Fu Ling may also be used in patterns of Heart and Spleen disharmony resulting in palpitations, insomnia and poor memory.
What is the dosage and method for taking Fu Ling?
Fu Ling is generally taken as part of a balanced formula such as Chorus Capsules in conjunction with other herbs. Always follow your healthcare provider's instructions, as the dosage can vary based on your condition and response to treatment.
Fu Ling may be taken in capsule form or loose granules. Granules dissolve best in hot water or other liquids; or may be added to dry flour mixes for baked goods to increase digestibility.
Does Fu Ling have any side effects?
While Fu Ling is generally considered safe for most people, it can cause side effects in some individuals. Women who are pregnant, nursing, or postpartum should avoid or use Fu Ling with caution.
As with any Chinese herb, we recommend consulting with a qualified practitioner of traditional Chinese medicine (TCM) about Fu Ling before any course of treatment is started.
Where to buy Fu Ling
Crawford Wellness offers Treasure of the East full-spectrum Fu Ling granules in 100g bottles
Fu Ling from Treasure of the East is:
✔️ ISO Lab Tested & GMP Certified
✔️ Bio-Authentic with Full Traceability
✔️ Sustainably Sourced from Dao Di Farms
Common questions
Many are, but it depends on the formula. Chinese herbal medicine is used alongside conventional care every day in East Asia, and that is how we work too — we will never ask you to stop a prescription. That said, some botanicals do interact with common medications. Check the safety notes on the individual product page, and if you are on multiple prescriptions, bring the formula to your prescribing provider or ask us first.
You can start on your own. The protocol packages exist precisely so you have a sensible starting point without a consultation, and the free articles and videos are there to help you choose. If you have a complicated history — several diagnoses, a long medication list, or symptoms that have resisted everything — a consultation will save you money rather than cost it.
Honestly, it varies enough that any number we printed here would be misleading. Some people notice a shift in days; for others it is a matter of months, and for chronic conditions the work is usually measured in months rather than weeks. What we can say is that if nothing at all has changed after a full course, the formula is probably wrong for you — and that is worth a conversation, not a second bottle.
Our botanicals are sustainably wildcrafted in partnership with Chengdu University of TCM and Southwest Minzu University, and tested for purity and potency at an independent Chinese FDA-certified laboratory in Sichuan Province. Where a product comes from a partner brand, that is named on the product page.
See our shipping and refunds page for the full terms. If something arrives damaged or wrong, contact us and we will make it right.
