Full-spectrum, water-based herbal extract; concentrated 5:1 granules (100g/bottle).

Item Number: T022
Chinese Name: Tian Ma Gou Teng Yin 
English Name: Gastrodia & Uncaria Combination

Formula Principles:

Calms the liver and extinguishes Wind, supports healthy blood pressure, clears Heat and invigorates blood, extinguishes Wind, tonifies the liver and kidneys, supports BP balance

Ingredients:

TCM Pattern:

Liver Wind stirring internally, liver Yin deficiency, blood pressure rising due to liver Yang rising

Dosage：

Mix 4.5 g in hot water and drink as tea, 2-3 daily. 

Also available as Capsules. 

Full-spectrum, water-based herbal extract; concentrated 5:1 granules (100g/bottle).

Item Number: T025
Chinese Name: Tian Wang Bu Xin Dan
English Name: Emperor Heart Formula

Formula Principles:

Enriches Yin and clears Heat, nourishes blood and calms the mind, tonifies the heart and kidneys, clears Heat

Deep Healing from the Ground Up

Used for centuries in Chinese and Tibetan medicine, Tibetan Foot Soaks are far more than a relaxing ritual. The feet contain dense networks of nerve endings and blood vessels that connect directly to the brain and every major organ system. Soaking in a potent herbal bath stimulates deep regenerative processes that support the nervous system, improve circulation, and help the body begin to unwind chronic pain patterns from the inside out.

At Crawford Wellness, Tibetan Foot Soaks are an integral part of our treatment protocols for fibromyalgia, chronic Lyme disease, autoimmune conditions, and complex chronic illness — conditions where systemic circulation, nerve health, and inflammation are all factors.

Who Tibetan Foot Soaks Are For

Traditionally used for relief from:

• Peripheral neuropathy — nerve pain, burning, and tingling in the feet and legs
• Fibromyalgia pain — widespread musculoskeletal pain and fatigue
• Chronic fatigue syndrome (ME/CFS) — supports energy restoration and nervous system regulation
• Chronic Lyme disease — part of integrative detox and circulation support protocols
• Autoimmune conditions — reduces systemic inflammation and supports immune balance
• Lower body pain — arthritis and arthralgias of the feet, ankles, knees, hips, and low back
• Menstrual pain — moves blood and relieves pelvic stagnation
• Migraines and headaches — drawing circulation downward helps relieve pressure in the head
• Lingering pain from old, deep injuries — penetrates tissue to resolve stubborn stagnation

Why This Formula Is Different

This is the best quality Tibetan Foot Soak available. Botanical Biohacking sources these herbs through direct relationships with wild-crafters in Tibet and high-altitude growing regions — no middlemen, no compromises. The formula is enriched with Tibetan Ka Ru Cha salt (Halite Violaceous), a rare purple mineral salt that delivers not just volatile herbal oils but the full mineral profile of a high-mountain hot spring: sodium, potassium, calcium, magnesium, manganese, sulfur, and dozens of trace elements.

The result is a soak that is noticeably tingly — a sign the herbs are working.

Ingredient Quality — Sourced from the Source

See exactly where these herbs come from and why sourcing quality matters for chronic illness healing:

Key Ingredients & Their Healing Actions

• Du Yi Wei (Herba Lamiophlomis Rotata) — invigorates blood, reduces swelling, stops pain; a Tibetan alpine herb used for trauma and chronic pain
• Hong Jing Tian (Rhodiola Tibetica) — adaptogen; combats fatigue, supports oxygen utilization and stress resilience
• Hong Hua (Real Saffron / Carthamus) — moves blood, breaks stagnation, relieves pain and menstrual discomfort
• Qiang Huo (Notopterygii Rhizoma) — expels wind-cold-damp, relieves pain in the upper and lower body, especially the back and joints
• Zang Chang Pu (Acori Calami Rhizoma) — opens the orifices, calms the mind, transforms dampness; supports neurological clarity
• Ku Shen (Radix Sophorae Flavescentis) — clears heat, dries dampness, relieves itching and skin inflammation
• Gan Jiang (Dried Ginger) — warms the channels, dispels cold, improves circulation throughout the body
• Ai Ye (Mugwort Leaf) — warms the meridians, stops pain, supports uterine and pelvic health
• Ka Ru Cha (Tibetan Purple Salt / Halite Violaceous) — rare high-altitude mineral salt; delivers potassium, calcium, magnesium, sulfur, and trace elements for deep mineral absorption

How to Prepare Your Foot Soak

Place 1–3 sachets into a basin and add 5–8 cups of boiling water. Steep and allow to cool to approximately 105°F (40°C). Soak your feet for 20–30 minutes, adding hot water as needed to maintain temperature.

Using Foot Soaks for Migraines & Headaches

One of the lesser-known but highly effective uses of Tibetan Foot Soaks is for migraines and chronic headaches. By drawing circulation and qi downward toward the feet, the soak helps relieve the excess pressure and heat that accumulates in the head during a migraine. Many patients report significant relief when soaking at the onset of a migraine episode.

Storage

• Store in a cool, dry place away from direct sunlight
• Keep sealed after opening
• Keep out of reach of children
• Shelf life: 3 years

⚠️ Precautions — Please Read Before Use

• For external use only
• Avoid if you have open wounds, bleeding disorders, active infection, or burns
• Do not use within 30 minutes of eating or on an empty stomach
• Avoid drafts during and after soaking
• Do not use if pregnant, or if you have metastatic cancer or conditions where moving blood is contraindicated
• Use caution with children — consult a qualified practitioner first
• Avoid during active cold, flu, or allergy flares
• Wait at least 7 days post-surgery before use
• Consult your Crawford Wellness practitioner if you are unsure whether foot soaks are appropriate for your condition

Full-spectrum, water-based herbal extract; concentrated 5:1 capsules (100 caps./bottle).

Chinese Name: 痛泻要方, Tong Xie Yao Fang
English Name: Calm Gut
Item Number: T020-c

Formula Principles:

• Tonifies the Spleen
• Softens the Liver
• Expels Dampness
• Stops diarrhea

Ingredients:

TCM Pattern:

• Liver-Spleen disharmony
• Liver overacting on the Spleen

Dosage

4-6 capsules, 2-3 times daily.

*The information provided here is for healthcare professional practitioners only. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Full-spectrum, water-based herbal extract; concentrated 5:1 granules (100g/bottle).

Chinese Name: 痛泻要方, Tong Xie Yao Fang
English Name: Calm Gut
Item Number: T020

Formula Principles:

• Tonifies the Spleen
• Softens the Liver
• Expels Dampness
• Stops diarrhea

Ingredients:

TCM Pattern:

• Liver-Spleen disharmony
• Liver overacting on the Spleen

Dosage

Mix 4.5 g in hot water and drink as tea, 2-3 daily.

*The information provided here is for healthcare professional practitioners only. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Warm Hearth Tea is Botanical Biohacking’s version of Er Chen Er Zhu Tang, a classical modification of Er Chen Tang with two kinds of atractylodes: Bai Zhu (white) and Cang Zhu (red).

Bai Zhu warms and dries the Spleen and Lungs and lifts qi from the digestive to the respiratory system. Cang Zhu is prized for its drying capacity, and the Imperial grade used here is rich in aromatic volatile oils. Guang Huo Xiang / Agastache adds a lifting, warming aromatic note.

In TCM Terms

Warm Hearth is the formula of choice when cold, damp phlegm in the digestive system rises to cloud the head. It is for the heavy, foggy, low-energy pattern that often comes with a poor morning appetite or mild queasiness at the thought of food. If breakfast is hard to face, try a strong cup of Warm Hearth and a drizzle of Sichuan Chili Oil on your breakfast.

Herb Nerd Highlights

Most Er Chen on the market uses Fa Ban Xia. Botanical Biohacking uses the original Ban Xia Qu, a fermented mix of Ban Xia (Pinellia), ginger juice, and Shen Qu. It is harder to make and is the true traditional preparation.

The pharmacopeia requires a Huo Xiang leaf:stem ratio of no less than 1:4. Ours is ≥1:2, which means more leaf and more of the aromatic oils that transform dampness.

Ingredients

• Ban Xia Qu / Fermented Pinellia
• Chen Pi / Citrus Peel
• Fu Ling / Poria
• Gan Cao / Licorice
• Bai Zhu / White Atractylodes
• Cang Zhu / Red Atractylodes
• Huo Xiang / Agastache

How to Brew

Boil water and add 1–4 teabags. Steep covered for 10–20 minutes, strain and sip. Re-brew the teabags several times until no flavor or aroma remains.

Consult your licensed TCM practitioner or healthcare provider before use, especially if pregnant, nursing, or taking medication. These statements have not been evaluated by the US Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Description
Item Number: W020-c
Chinese Name: 温胆汤, Wen Dan Tang
English Name: Warm the Gallbladder Decoction, Bamboo & Poria Combination
Treatment Principles: Rectifies Qi, harmonizes the stomach and clears gallbladder, fortifies the spleen and soothes the liver, dries Dampness, dispels Heat, supports balanced emotions.
TCM Pattern: Gallbladder constraint with phlegm stirring up, phlegm-Fire disturbs the heart, gallbladder deficiency Heat, disharmony between the gallbladder and stomach with phlegm Heat, timidity and easy startle due to gallbladder Damp-Heat
Potency: Full-spectrum, water-based herbal extract; concentrated 5:1 capsules.
Available in: Capsules (100 caps./bottle) and granules. (100g/bottle) 
Allergen Information: Contains Wheat & Gluten

What is Wen Dan Tang?
Wen Dan Tang, also known as Warm the Gallbladder Decoction, or Bamboo & Poria Combination, is traditionally used to address phlegm-heat type disorders.

First described in the 11th-century medical text, "Treatise on Cold Damage Disorders," this formula was developed by the famous scholar-physician, Zhang Zhongjing. 

What are the benefits of Wen Dan Tang?
In Traditional Chinese Medicine, Wen Dan Tang is used to harmonize the gallbladder and stomach, clear phlegm, and calm the shen (spirit).

Modern uses of Wen Dan Tang's  calming properties may support healthy sleep and emotional balance, as well as provide cognitive support. It is also sometimes recommended for digestive health.

What is the dosage and method for taking Wen Dan Tang?
The generally recommended dosage of Wen Dan Tang in capsule form is four capsules, two to three times daily; or as loose granules, 4.5 g mixed with hot water, 2-3 times per day. However, always follow your healthcare provider's instructions, as the dosage can vary based on your condition and response to treatment.

Please see What's the Recommended Dosage for Granule Herbs? for more information.

When can I expect to see results?
Wen Dan Tang typically starts to take effect within days. However, like all treatments, its efficacy can vary from person to person.

Does Wen Dan Tang have any side effects?
While Wen Dan Tang is generally considered safe for most people, it can cause side effects in some individuals. Women who are pregnant, nursing, or postpartum as well as people with liver disease, should avoid or use Wen Dan Tang with caution.

As with any Chinese herb, we recommend consulting with a qualified practitioner of traditional Chinese medicine (TCM) about Wen Dan Tang before any course of treatment is started. 

Where to buy Wen Dan Tang
For practitioners, Treasure of the East offers full-spectrum Wen Dan Tang  capsules (100 caps./bottle) and granules. (100g/bottle).

If you’re a consumer looking to purchase Wen Dan Tang, look for suppliers who provide clear information about the product's origin, purity, and testing procedures to ensure you're getting a high-quality product. Please read Where to Buy Chinese Herbs Safely for more tips on how to source herbs safely.

Wen Dan Tang from Treasure of the East is:
✔️ ISO Lab Tested & GMP Certified
✔️ Bio-Authentic with Full Traceability
✔️ Sustainably Sourced from Dao Di Farms

Ingredients:

Ban Xia (Jiang)    Pinellia Rhizome (Ginger-Processed)
Zhu Ru (Jiang Zhi)    Bamboo Shavings (Processed)
Zhi Shi (Fu Chao)    
Immature Bitter Orange (Processed)*

Chen Pi (Chao)    Tangerine Peel (Processed)
Gan Cao (Mi)    Licorice Root (Processed)
Fu Ling    Poria
Allergen: Processed with Wheat *