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Xiao Yao San is one of the most commonly used formulas in Traditional Chinese Medicine. It has been extensively studied by modern researchers for its effects on gasotransmitter pain signaling and anxiety/depression. It is often used to aid in reducing stressors associated with weight gain, and electrical or burning pain from Fibromyalgia.
Nitric Oxide commonly becomes elevated and unevenly distributed throughout the body when we are under intense stress, and can signal pain, IBS attacks, and anxiety. Xiao Yao San reduces and distributes Nitric Oxide to correct this.
-Stress, irritability, and overwork
-Anxiety and depression
-IBS, especially in combination with Microgard or Microgard Plus
-Fibromyalgia: Electrical and Burning Pain that is worse with stress
Chai hu – Bupleurum Radix
Dang Gui – Angelica Sinensis
Bai Shao – Paeoniae Lactiflora Radix
Bai Zhu – Atractylodis Macrocephalae
Fu Ling – Poriae Cocos
Gan Cao – Glycyrrhizae Uralensis
Bo He – Menthae Haplocalycis
Sheng Jiang – Zingiberis Officinalis Rhizome
Xiao Yao San reduced injury to the blood-brain-barrier caused by elevated cortisol levels
The regulatory effect of Xiao Yao San on glucocorticoid levels during chronic stress
The Anti-depressant/Anti-anxiety mechanism of Xiao Yao San
Boil water and add 1-4 teabags. Steep covered for 10-20 minutes, strain and sip. OK to re-brew the teabags several times until no flavor or aroma remains. (See our video on brewing tea here):